Are you ready to burn some fat and get healthy this year?! We are inviting you to go vegan with us for Veganuary! Meal Plans Plus has put together some amazing nutrition plans, shopping lists, and recipes for you to follow a plant based diet, the right way. What’s even better is that these plans were created by vegan nutritionists and dietitians so that you can be sure to get maximum health benefits!
We take your health seriously, so when you sign up, you’ll get our nutrition planning app to see your meal plan, recipes, shopping list, and track your body fat. You’ll also have constant nutrition support from our team via email so that you can be held accountable to your goals.
Our team of dietitians and nutritionists have created some awesome vegan nutrition plans for you to choose from, and your own account in our nutrition app where you can customize your plan, log your food intake, and even track your body fat progress! You’ll also get a full year of nutrition support from our team to help you along the way.
We’ve created 3 vegan nutrition plans for you to choose from so you can reach your goals with a plan that suits you best!
High Protein: This plan is for you, if you want to emphasize protein in your diet in order to build more muscle or maintain the muscle you have built. This might be great for you if you are on a high protein diet right now, but want to switch to a plant based version. This plan averages at 140g of protein a day! That’s pretty dang good.
Raw Plan: This plan is great for you if you want to eat more nutrient dense, whole, raw foods. People tend to feel a lot more energized with the more raw foods they eat. The key to eating raw for many people is knowing how to create delicious recipes that you won’t believe are healthy!
Anti-Inflammatory Plan: This plan is for you, if your goal is to decrease inflammation, feel more energized, and improve your overall health. We have put a special emphasis on specific foods, antioxidants, and phytochemicals that have been shown to drastically decrease pain and boost immunity. This plan also excludes oils, so you can get maximum benefits.
All of these can be fully customized. So when you sign up, we can change anything for you, like adjust calorie levels, swap out recipes, or make sure you nutrient scores are up to par.