High Protein Vegan Meal Plan

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Are you wanting to pay closer attention to your protein intake? This plan is for you, if you want to emphasize protein in your diet in order to build more muscle or maintain the muscle you have built. This might be great for you if you are on a high protein diet right now, but want to switch to a plant based version. This plan averages at 140g of protein a day! That's pretty dang good.