Assessment Form

Assessment Form

  • TimeFood and beverages 
    Add a row
  • Hold the tape against the left shoulder and take it to right shoulder, and back around to the to the left.
  • Narrowest point of torso.
  • Measure all the way around the abdomen at belly button level.
  • Widest point of hips.
  • Measure at the widest point of the thighs.